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Individual Sports Wellness

Wellness coaching for competitive & recreational athletes.

  • 30 minutes
  • 50 US dollars
  • Location 1

Service Description

Sports wellness is focused upon the athlete's holistic experience in sport. Focuses include working on increasing mental toughness, resiliency, confidence and mind/body connection. In addition, working through mental blocks, learning to control thoughts & emotions, breathing & visualization techniques and goal setting are important aspects to well-being in sport.


Contact Details

  • bayliedivinowellness@gmail.com


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