Sports Wellness

Consultation 

15 min

Let's see if this is a good fit for you! 

Free 

Individual Sports Wellness   

30 min

Wellness coaching for competitive & recreational athletes of all ages. Focuses include but are not limited to, the mind/body connection, increasing confidence, improving performance, emotional intelligence, & mental imagery. 

$50

Individual Sports Wellness  

1 hr

Wellness coaching for competitive & recreational athletes of all ages. Focuses include but are not limited to, the mind/body connection, increasing confidence, improving performance, emotional intelligence & mental imagery.  

$75